Personal Coaching
Coaching will provide you with professional support when you are seeking change or make important decisions. It is primarily focused on the future and will facilitate you in setting and achieving your goals.
As a professional coach, I am passionate about helping people to achieve what they want in life. Coaching is a powerful way to do this, however I can enhance the process with insightful EQ testing to improve your outcomes.
Your level of EQ (emotional quotient) can have a huge impact on your overall wellbeing and ability to succeed in life. It is a set of emotional and social skills that influence the way we perceive and express ourselves, develop and maintain social relationships, cope with challenges, and use emotional information in an effective and meaningful way.
By understanding your EQ, you can improve aspects that might be holding you back from personal and professional goals.
Professional Coaching
Professional Coaching puts in place a plan to achieve work related goals such as a career change or promotion or improve your leadership style and work relationships.
EQ Testing
While emotional intelligence isn’t the sole predictor of human performance and development potential, it is proven to be a key indicator in these areas. It can change over time and can be developed in targeted areas.
PERSONAL BENEFITS
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Those seeking greater work/life balance
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People struggling with family dynamics and communication
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Those looking to make a significant change or achieve a goal (and are struggling to know how to go about it)
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Anyone looking for greater insights into themselves, personal and social awareness
PROFESSIONAL BENEFITS
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People looking to change careers
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Professionals looking to advance within their company or take the next step
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People who are unsure if they are in the right space, feeling stuck & may benefit from new outlook
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People returning to work following an absence, maternity leave etc.
How Does It Work?
A session generally runs from one, to one and a half hours. During the free introductory phonecall, we will discuss your requirements and work out a plan for your coaching sessions and / or EQ testing. If required, session times can be altered.
We offer teleconference sessions via Zoom or in-person sessions if you live in the Mayo / Sligo area.
Register For Your Free 15 Minute Call
Find out how you can realise your personal and or professional goals with Coaching & EQ Testing...
Work Life
Helping you to change career, gain a promotion, improve your leadership style and improve work relationships.
Personal Life
Helping you to address your unique life challenges, achieve your goals and improve personal relationships.
